 | Book: The Pilates Body (Brooke Siler, Paperback)
36 matching items found
In this fitness plan, New York City celebrity trainer Brooke Siler introduces readers to the Pilates method, an exercise program that was developed by Joseph H. Pilates during the 1920s to maximize strength in the abdominal muscles while conditioning... |
 | Book: The Pilates Body Kit (Brooke Siler, Hardcover)
12 matching items found
One of the foremost coaches of the Pilates Method, Brooke Siler brings it up a notch with this interactive package for students at the beginner and intermediate levels. Siler is a great explainer--supportive, clear, and forthright--and this comes... |
 | Book: Your Ultimate Pilates Body Challenge (Brooke Siler, Paperback)
21 matching items found
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 | Book: El Metodo Pilates (Brooke Siler, Paperback)
3 matching items found
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 | Book: Pilates para el cuerpo y la mente/ Your Ultimate Pilates Body Challenge (Brooke Siler, Paperback)
1 matching item found
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